There has never been a better time to explore new wellbeing opportunities, to embrace the benefits of slowing down for improved wellbeing.

Your certified forest therapy guide will take you on a journey to recharge and connect with nature. The experience involves a series of reflective practices, sensory exploration and slow movement to help relax, become more present and connect with the natural world.

The group will gather under the Powderbark and Wandoo trees at Paruna Wildlife Sanctuary, an important wildlife corridor along the Avon River, just outside of Perth. You will be guided to engage your senses and tune it to the rhythms of nature. Then, we will wander through the forest on a slow and gentle walk. The walk length is approximately 2.3km.

Throughout the experience you will be supported by a qualified coach and mentor to discover your true nature. You will be invited to explore, reflect and share about what you notice around you and within you.

The experience concludes with a Japanese inspired tea ceremony followed by a delicious earth friendly picnic. You will have time to share and reflect, surrounded by bird song and fresh forest air.

**Minimum 4 guests

**Subject to availability