Discover a unique and inspiring way to practice yoga with Flow mOcean in the beautiful surroundings of Greater Sydney, NSW. This yoga partner offers a one-of-a-kind experience that combines the tranquility of the ocean with the serenity of yoga, creating a truly unforgettable practice.

Flow mOcean''s Kayak and Yoga sessions take place in the stunning natural beauty of Sydney, starting with a 30-minute paddle on double kayaks from Manly Cove to a pristine beach location. Here, you will enjoy a 45-60 minute tailored yoga session on the sand, suitable for all levels and blending hatha, vinyasa, and individualized options. After the session, you will paddle back to base, leaving you feeling relaxed, rejuvenated, and slightly changed from when you arrived.

Their experienced yoga instructors will guide you through each pose, providing modifications and adjustments as needed, ensuring that you get the most out of your practice. Flow mOcean offers yoga classes, workshops, and retreats for beginners and advanced yogis alike, making it the perfect place to deepen your practice or try something new.

With a focus on mindfulness, stillness, and connection to nature, Flow mOcean provides a unique and inspiring yoga studio experience in Australia. At We Wander, we are proud to partner with yoga studios that offer exceptional and transformative experiences, and Flow mOcean is no exception.

To join a Kayak and Yoga session, simply bring your swimmers and towel, meet at Manly Kayak Centre Wharf, and let Flow mOcean take care of the rest. The only requirement is that you are able to swim 50 meters in open water, and no prior yoga or kayaking experience is necessary.

So why not try something new and join Flow mOcean for a yoga session like no other? Immerse yourself in the healing power of the ocean, and leave feeling relaxed, rejuvenated, and ready to take on the world.

Experience Includes:

• Class Format:
• 25-30 minute paddle on double kayaks to a pristine beach location
• 30-60 minute yoga session on the sand followed by an optional quick swim
• 25-30 minute paddle back to base

Important Information:

• To Bring: Swimmers + Towel.
• Meet at Manly Kayak Centre Wharf.