- Duration: 3 hours
- Address: Jarrahdene road boranup wa 628
- Participant: 1
Mindful in Nature, based in the stunning region of Margaret River, WA, offers a unique experience that combines the power of mindfulness meditation with the beauty of Australia''s natural landscapes. As a certified forest therapy guide, they provide a series of mindfulness, sensory exploration, and slow movement activities, inviting you to relax, become more present, and connect with the natural world.
Surrounded by the towering trees of the secluded Leeuwin-Naturaliste National Park, you will engage your senses and tune into nature''s rhythms. A gentle walk of approximately 2km follows, allowing you to wander through the forest and soak in its tranquil atmosphere. The experience concludes with a tea ceremony, offering time for reflection and contemplation amidst bird songs and fresh forest air.
Mindful in Nature is dedicated to helping you discover your true nature through guided meditation, mindfulness retreats, meditation classes, and workshops. Their mindfulness practice is designed to foster present-moment awareness, emotional balance, and a deeper connection with oneself and the environment.
As a We Wander partner, Mindful in Nature shares our commitment to providing transformative experiences that enrich lives. With a strong focus on mindfulness exercises and techniques, they offer a unique approach to wellbeing that aligns with our mission of promoting personal growth and exploration.
Join Mindful in Nature for a journey of self-discovery and connection. Embrace the benefits of slowing down and immerse yourself in the healing power of Australia''s natural wonders.
Forest Bathing Margaret River
Forest Bathing Margaret River
